How My Teen Athlete’s Back Pain Was Finally Relieved

I have always loved massage, and I knew that massage was good for relaxing the body and for stimulating the lymphatic system to help the body release toxins, but I wasn't prepared to discover the kinds of dramatic health benefits that my teenage daughter who is an athlete experienced in just two sessions of deep-tissue massage. The following story is my first-hand experience. Last Spring my just-turned 15 year-old daughter Julianne began to complain about pain in her lower back that came almost "out of the blue." She is a competitive soccer player and gets bumped and shoved all of the time, and she could not identify the pain as coming … [Read more...]